Test/Measurements
|
May
|
June
|
Mile Run
|
14:06
|
13:47
|
Push Ups
|
10
|
11
|
Facilitated Push ups
|
25
|
17
|
Sit ups
|
26
|
28
|
Tricep Dips
|
30
|
32
|
Chest
|
42.5
|
41.5
|
Waist
|
40
|
39
|
Hips
|
50.5
|
50
|
Weight
|
273
|
Look at those numbers!!!! I'm excited, I've got another book this week and I'm gonna kill this month. I can't eat out anyways because I'm poor as crap, so that will help me out! I'm going to be saving as much money as I can. At this point it feels like all my money goes to the gas tank.
So the PT test went well obviously, and I was shocked when I got under 14 minutes!!! Of course I also felt like I was going to faint and puke! As per usual my running partner was Audrey and she is amazing because she pushes and encourages the whole time. I'm getting closer to the group with my time!
I'm gonna kill it this month and my goals are:
Mile time: 13:30
Want more inches off of my hips (does anyone know what will help with that?) because my ghetto booty needs to get less large
Oh and this week off was fun but I can never take another week off again because I wanted to die today. Then Kevin got us to do burpees after I thought i was going to hyperventilate!! I made it through but it taught me a lesson!!!
Do tons of squats for the ghetto booty. Also, my experience yields that that is not a bad thing, but like a really good thing...so don't work "too" hard on it - lol.
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